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Turning 40 can be a significant milestone for many women, and it can also bring about a number of changes. Some of these changes may be physical, such as experiencing menopause, while others may be emotional or psychological.
One change that many women experience around this age is a sense of increased stress and pressure. This can come from a variety of sources, such as work, family responsibilities, and social expectations. A coach can help you to identify the sources of this stress and work with you to develop strategies for managing it effectively.
Another change that women may experience as they turn 40 is a sense of feeling "stuck" in their career. This may be due to feeling undervalued or unfulfilled in their current job, or simply not knowing what the next step in their career should be. A coach can help you to explore your options and create a plan for moving forward in your career.
In addition to these changes, turning 40 can also be a time of increased self-doubt and insecurity. A coach can help you to build your confidence and develop a sense of self-worth.
Overall, a coach can be an invaluable resource for women as they navigate the changes that come with turning 40. A coach can provide support, guidance, and accountability as you work to create a fulfilling and meaningful life.
Why not book a free discovery call with me now to see how I can help you navigate through any changes you now notice after turning 40.
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